Words of Wisdom

Whenever you want to binge, read through these and really think: 'Do I NEED that food?'

·         Thin is Always in.

·         Perfect body, perfect soul.

·         A moment on the lips, forever on the hips.

·         You don’t need food.

·         Fat people can’t fit anywhere.

·         Guy's will be able to lift you up with the slightest of ease.

·         You'll be the beautiful Skinny one, not the fat ugly one.

·         Guys will automatically want to get to know you, due to how beautiful you are.

·         Willpower, you have it, fat people don't!

·         Models are the epitome of perfection, are they fat?

·         Too many people are overweight; you don't have to be one of them.

·         Be beautiful inside & out.

·         Thin is sleek and graceful.

·         Starve off the excess which you don't need.

·         Nothing tastes as good as thin feels.

·         You could look good in anything, you could wear anything.

·         Fat people sweat and smell bad.

·         Girls will envy you.

·         Beauty Queen or Dairy queen.

·         You don't need food.

·         Be light as air.

·         See your beautiful pure bones.

·         Those who skip dinner, end up thinner.

·         Listen to your heart, not your stomach.

·         If you’re not thin, you’re fat.

·         The heart wants what it wants; Mine wants to be perfect.

·         I'm not there yet but I'm closer than I was yesterday.

·         If it tastes good it's trying to kill you.

·         It doesn't matter how slowly you go....as long as you don't stop.

·         Every time you say "No” to food you say "Yes” to thin.

·         Eat to live, don't live to eat.

·         Hunger hurts, but starving works.

·         The difference between want and need is self control.

·         What nourishes me also destroys me.

·         Don't do anything today that you'll regret tomorrow.

Reverse Thinspo

Hey guys, I know I said I couldn't do a post today but I found myself a little time so here's the reverse thinspo I promised. I don't mean to offend anyone here but it's kind of impossible for me not to :S

Do you want to be like them?

Again, I didn't take any of these pictures, I found them on other websites and thought I'd share them with you lovely people (:

Oh and another thing, sort of a tip if you will. Sugar free gum is a godsend! You probably already know that but I'll explain anyway... Sugar free gum can lead to severe weight loss and unfortunately diarrhoea. This is because it contains sorbitol  which is a sweetener they use in the gum. Basically, it's a weak laxative. Also, I have heard that chewing gum before you consume any food produces excess stomach acid which dissolves food faster. For a week I ate less than 300 calories per day, did some exercise, and managed to lose 9lbs (In 1 week, that's pretty cool) but it doesn't have the same effects for everyone so please read up more before you try for yourself. Chewing gum can also cause abscesses which I've heard are awful.

I prefer the Extra Ice ones but whatever floats your boat. Sugar free gum contains about 5-10 calories but trust me on this, you lose more weight chewing it (:

Think thin guys & stay beautiful!

Tomorrow: Words of wisdom

Thinspo

Hey guys, tomorrow I wont be able to blog for reasons I don't want to bore you with so here's some thinspo I was going to put up (:
'Silver' -Jessica Stroup

'Ivy' -gillian zinser

I love watching 90210 because it's like having thinspo you can watch without people getting suspicious (:

Tomorrow (you know what I mean): Reverse thinspo -- How not to be (No offence :S)

50 day diet plan...

I don't intend to follow this myself, if I set myself calorie boundaries for the day I end up breaking them so i just go with the don't eat unless you want to be fat forever thing... This is for anyone who wants to try it, be careful though and remember to drink plenty of water or liquids in general. Try to avoid sodas, the can make you bloated and weigh a little more (even diet soda).
This supposedly speeds up the metabolism.

Note: You can change this around a little if you'd like.

Day 1: 500 calories 
Day 2: 500 calories
Day 3: 300 calories
Day 4: 400 calories
Day 5: 100 calories
Day 6: 200 calories
Day 7: 300 calories
Day 8: 400 calories
Day 9: 500 calories
Day 10: None
Day 11: 150 calories
Day 12: 200 calories
Day 13: 400 calories
Day 14: 350 calories
Day 15: 250 calories
Day 16: 200 calories
Day 17: None 
Day 18: 200 calories
Day 19: 100 calories
Day 20: None
Day 21: 300 calories
Day 22: 250 calories
Day 23: 200 calories
Day 24: 150 calories
Day 25: 100 calories
Day 26: 50 calories
Day 27: 100 calories
Day 28: 200 calories
Day 29: 200 calories
Day 30: 300 calories
Day 31: 800 calories
Day 32: None
Day 33: 250 calories
Day 34: 350 calories
Day 35: 450 calories
Day 36: None
Day 37: 500 calories
Day 38: 450 calories
Day 39: 400 calories
Day 40: 350 calories
Day 41: 300 calories
Day 42: 250 calories
Day 43: 200 calories
Day 44: 200 calories
Day 45: 250 calories
Day 46: 200 calories
Day 47: 300 calories
Day 48: 200 calories
Day 49: 150 calories
Day 50: None


I didn't make this myself, I found it on another website and thought I'd share it with you guys! =]


Tomorrow: More thinspo -- 90210 maybe? 

First blog...

The main reason I am starting this is to make sure I stay on track. So, here is some Thinspiration!
Taylor Momsen - The Pretty Reckless

Other random thinspo 

I have to admit, I like school. It keeps me busy during the day and my mind of food. I like that in school I'm not constantly being watched. 2 week holidays have been a struggle and I can't wait to get back into a routine. I seem to be back at square one but I know I can get to my goals! 

Tomorrow: 50 day calorie plan...